Course curriculum

  • 1

    Introduction

    • Description

    • Outcome
  • 2

    Fasting

    • Fasting Therapy

    • Preparation

    • Intermittent Fasting

    • Water Fast

    • Importance of Water

    • Detox Water

    • Fresh Juice Fast
  • 3

    Teas

    • Tea

    • Herbal Tea
  • 4

    Juicing

    • Juice
  • 5

    Smoothies

    • Smoothies

    • Smoothie Ideas
  • 6

    Free Radicals

    • Free Radicals
  • 7

    Shopping

    • Shopping
  • 8

    Herbs and Spice

    • Herbs and Spice
  • 9

    Phytotherapy

    • Phytotherapy
  • 10

    Food Supplements

    • Food Supplements

    • Chlorella

    • Spiriluna

    • Clay

    • Activated Charcoal

    • Zudzu

    • Klamath

    • Honey/ Pollen

    • Propolis
  • 11

    Hydroxase Water

    • Hydroxydase Water
  • 12

    Vitamins

    • List of Vitamins

    • Vitamin A

    • Vitamin B1 - Thiamin

    • Vitamin B2 - Riboflavin

    • Vitamin B3 - Niacin- PP

    • Vitamin B5 - Pantothenic Acid

    • Vitamin B6

    • Vitamin B7 - Biotin

    • Vitamin B8 - Inositol

    • Vitamin B9 - Folate

    • Vitamin B10

    • Vitamin B12 - Cobalamin

    • Vitamin B15

    • Vitamin C

    • Vitamin D

    • Vitamin E

    • Vitamin F

    • Vitamin K

    • Vitamin P - Flavonoids

    • Vitamin PP - Vitamin B3 - Niacin
  • 13

    Minerals

    • List of Minerals

    • Calcium

    • Chromium

    • Iodine

    • Iron

    • Magnesium

    • Selenium

    • Zinc

    • Phosphorus

    • Sodium

    • Potassium

    • Maganese

    • Sulfur

    • Chloride

    • Fluoride

    • Copper

    • Lithium

    • Cobalt
  • 14

    Nutrition

    • Nutrients and the Body

    • Nutritional Terms

    • Actinidin

    • Ajoenes

    • Allicin

    • Allium

    • Allyl Isothiocyanate

    • Allyl Methyl Trisulside

    • Allyl Sulfides

    • Alpha Carotene

    • Alpha Linoleic Acid (ALA)

    • Amino Acids

    • Anti-Iocyanins

    • Antioxidants

    • Apigenin

    • Arginine

    • Beta Carotene

    • Beta Cryptoxanthin

    • Beta Glucan

    • Beta Sitosterol

    • Betacyanin

    • Betaine

    • Biotin

    • Boron

    • Bromelain

    • Caffeic Acid

    • Calcium Pectate

    • Capsaicin

    • Carbohydrates

    • Carnosol

    • Carotenoids

    • Catechins

    • Chlorogenic Acid

    • Chlorophyll

    • Cholesterol

    • Choline

    • Chromium

    • Complex Carbohydrate

    • Copper

    • Cruciferous Vegetables

    • Curcumin

    • Cyanidin

    • Cynarin

    • Daidzein

    • DHA (Docosahexaenoic Acid)

    • Diallyl Sulfite

    • Diosmin

    • EGCG

    • EPA

    • Ergosterol

    • Essential Fatty Acids (EFA's)

    • Fats

    • Insoluable Fiber

    • Soluable Fiber

    • Flavonoids

    • Fluoride

    • Folate

    • Free Radicals

    • FOS

    • Gingero

    • Glucosinolates

    • Glutathione

    • Gluten

    • Homocysteine

    • Hydroxytyrosol

    • Indoles

    • Insulin

    • Iron

    • Lecithin

    • Lentinan

    • Lem

    • Lignans

    • Limonene

    • Lycopene

    • Lysine

    • MacroNutrients

    • Magnesium

    • Manganese

    • Micronutrients

    • Minerals

    • Monopertenes

    • Monounsaturated Fats

    • Niacin

    • Oleic Acid

    • Oleuropein

    • Omega 3 Fatty Acids

    • Omega 6 Fatty Acids

    • Oryzanol

    • Oxalates

    • Pantothenic Acid

    • Pectin

    • Phenolic Compounds

    • Phosphorus

    • Phytic Acid

    • Plant Sterols

    • Polyphenols

    • Polysaccharides

    • Potassium

    • Probiotics

    • Protein

    • Quercetin

    • Riboflavin

    • Rutin

    • Saponins

    • Saturated Fats

    • Selenium

    • Sesaminol Compounds

    • Shogaols

    • Sodium

    • Sorbitol

    • Soy Proteins

    • Sulfur Compounds

    • Syringic Acid

    • Tangeretin

    • Tannins

    • Terpenes

    • Thiamin

    • Trans Fatty Acids

    • Vitamin Fat Soluble

    • Water Soluble Vitamins

    • EXAM PART 6